And choose instead to believe I am strong enough to handle whatever life presents me with. Give yourself some credit for all youve done so far. 4. She enjoys music, writing and reading books of all kinds. Ingrid Bergman. I knew what this could possibly mean. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. You will not have to wait around to talk to your doctor who may never call. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. You are not just meant to survive life and jail but to thrive in life and change the world. Write your fears down on paper and see what shifts for you. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. (And if you dont have any practices, what better time to start one!). Your speed doesnt matter. 2. "In the middle of difficulty lies opportunity." Choose to believe that youre stronger than you think For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. Waiting for that one text/call from the one you love. No matter the results you get, as long as you did your best, there is nothing to worry about. Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. My heart goes out to you. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. "The most effective way to do it, is to do it." Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. Try to do something fun together to help take everyone's mind off of the matter at hand. "You do not find the happy life. When were waiting for something, minutes can feel like hours and hours like days. Dr. DO say, "It's okay not to be the perfect sick person.". "The only time you run out of chances is when you stop taking them." It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. 18. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. Keeping you close in my thoughts, today especially. "You're going to go through tough times - that's life. 51. 7. The best revenge you can get on anyone is to live well and succeed despite the obstacles. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. It may not be easy, but it will be worth it! Things are going to start looking up soon. As you wait on your test results, dwell on what makes you happy. Just at the time when I needed this connection the most. Sometimes just hearing these simple words from someone else can give that extra bit of encouragement before surgery the patient was looking for. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. "If you obey all the rules you miss all the fun." Katharine Hepburn. In addition, she is a registered Certified Public Accountant. 82. It all makes perfect sense now. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. This is a real game-changer. 143. We and our partners use cookies to Store and/or access information on a device. 1. Dont be afraid to try. No wonder you are so smart for your age." quote="You are such a good listener! Minion Humour. "A little progress each day adds up to big results." Anonymous. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. I knew that this had come to awaken me even further. And you are going to look back on this period in your life and be so glad that you never gave up. To realise that in order to carry out my work and my purpose, I need a healthy body. "It is never too late to be what you might have been." "It always seems impossible until it is done." Remember, Im here for you. KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. Web Design by Thats Her Business. Work for it. Psalm 27:14. 147. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. - Norman Vincent Peale. Keep the faith. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. "Get well soon, sis, so I can drop over and bother you!" 2. But there are ways to cope. "You're going to be great in your new position. Things Will Likely Not Be As Bad As I Imagine, 4. Let your friend drive the conversation. Tighten your ponytail and try again! 74. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. 1. Things I had been putting off are now being made a priority. Doing nothing is a great way to change nothing! C.S. Winston Churchill. The two weeks which followed were up there with the most anxious of my life. 23. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. She has been teaching and offering part-time accounting services for the last 10 years. The finding: Words of encouragement do not inspire people to perform better during a workout. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. You never know how strong you are until being strong is the only choice you have. Find out an answer to a question youve been thinking about. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. 40. In other words, it will balance things out by helping you feel less helpless and more in control. The time is always right to do what is right.". Unless you puke, faint, or die, keep going. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. 2. If you never try, youll never know. He wasnt good at emotional support. And I have wine. Yet, a little bit of positivity from you can go a long way in boosting their morale. That fearful, anxious part of you is not who you truly are. "Try to be a rainbow in someone elses cloud." The ability to triumph begins with you. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. Stop beating yourself up. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. 98. Today will never come again. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. What have you got to lose in believing in them? You are completely and unconditionally loved. Good luck today! To the really, REALLY big! A little sympathy and a compliment are almost always welcome. Know that there is something inside you that is greater than any obstacle.". "There is no substitute for hard work." -Thomas Edison. Youre going to pass this, and then we are going to wonder why you were panicking, 4. Youre being so strongand patient. Mary Engelbreit. Dont trade your authenticity for approval. Funny Quotes. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. Acceptance and surrender does not need to be a passive state. 2. O. Kay Svendsen. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. Whatever the test results show, you are going to develop a plan and go from there, day by day. A day later, I sat down at my computer and logged onto Facebook. Here are some other affirmations you can use to ease stress and anxiety. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. You can get through this. This is an article I wasnt expecting to write. 5. 27. These phrases are ways to tell someone to keep trying: Be positive, patient, and persistent. 49. Check out our Submit a Story page for more about our submission guidelines. Martin Luther King, Jr. 10. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. Feel free to share your stories and ideas in the comments below. My prayers are with you as you do your exams; I am assured you will pass. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. I'm strong and I have a good family who will stand by me. Speaking with trusted friends and family members can help you get things off your chest. God's still, small voice breathes healing over all. And that might be a good thing. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). . Come on! "The expert at anything was once a beginner." For James, helping people be heard is an essential part of the healing process. waiting for test results have brought you even the tiniest bit of hope or comfort. - Maya Angelou. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. Audrey Hepburn. 114. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. It always seems impossible until its done. 69. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. You are so strong, and you are amazing for facing this with so much courage. I listened to that inner guidance, not knowing 100% why but trusting the feeling. Im so sorry youre going through this, but this too shall pass. She went home and spent the next two weeks convinced she had breast cancer. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. "Your life is your message to the world. 95. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. Youre in a storm right now. Never say 'die'. Wasnt that enough? To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. I am now entering a period of healing. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? I . 86. Acceptance and surrender does not need to be a passive state. 129. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. Triaging When you're deciding where a patient should go. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. 5. 2. Her doctor never bothered to call her, so she had to book her own follow-up appointment. 12. My heart was in my mouth and my stomach immediately churned. Your previous exam records are excellent, so you have nothing to fear. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. But, short of being a doctor and having access to results, we simply dont always get that luxury. I'm . So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Includes encouraging words, inspiration,. 1. After all, theyre waiting for potentially life-altering news. You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. Use what you have. The best way to prove them wrong is to do better. 2. Concentrate on your speech, not your nerves. To gently put out there the possibility that this has come to awaken you too. Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. A quick text with an inspiring quote or Bible verse can encourage your loved one. Waiting to hear back about a biopsy. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. 25 Words of Encouragement Scriptures/Quotes. . Im Sticking To My Routine As I Wait For My Test Results, 8. 68. Sorry things are crappy. Mother Teresa, 148. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) I believe this is an important part of the process of managing your anxiety. And yes, there really is an end to the worst times, no matter how endless they feel. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. 34. And unicorns. The consent submitted will only be used for data processing originating from this website. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. I know there is a deeper message for me or something I need to acknowledge and release. Set some goals and start working towards them. If you ever need to talk, or just cry, you know where to find me! The waiting for my test results was, at times, excruciating. Listen to these words of encouragement when you're feeling down. 31. 138. You can also switch doctors going forward if your doctor is not following up with you. Aristotle, 65. 99. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. I thought I knew everything about my situation based on very limited conversations with two medical professionals. 4. By: Pretty Darn Cute Design. This, too, shall pass. Whether your test results are good or bad, you are going to be able to deal with it. A spiritual crisis in a way. There is light at the end of the tunnel. I poured my heart out to her, knowing she wouldnt judge me. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Rock your tests. Nothing comes as a surprise to You, Creator God of all things. "It doesnt matter how slow you go as long as you dont stop." 97. Make yourself available (physically and emotionally). Related: The Most Inspiring Movies on Netflix Right Now. They might just be what that person needs to hear. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Malcolm Forbes, entrepreneur. 1. Anxiety wont change anything, just relax and hope for the best. Phrases to use when someone is having trouble. I not trying to preach to you I just wanted to give you some words of wisdom. | My heart goes out to you. Or, if they don't feel like . The eternal essence of who you are who knows what this is all about. It attracts and keeps friends. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. 62. What have you got to lose in believing in them? I know you are going to do great. They might even become the light they need to guide them safely through the unexpected storms of life. Words of Encouragement for Someone Waiting for Exam Results. 29. 16. Saying something like 'I don't know what to say. The only real support I got was from my tabby cat, Rajah. 17. We feel like we should be able to know them. 4. Waiting to be seen by doctors. Waiting for test results can be a nerve-wracking experience. Terms. "Try to be a rainbow in someone else's cloud.". These words give us the strength to move forward when we are not feeling so great before surgery. Once inside the privacy of my house, I broke down. 123. If you need somebody to binge-watch a whole season of something with you, Im there. In these moments, it may feel as if youre not doing enough. . Do Move. All things are difficult before they become easy. There, youll also find thoughts and questions by our community. Keep fighting! These phrases are ways to tell someone to keep trying: Hang in there. A second chance to put life in a new perspective. Stick to your daily routine. Lauren Rodriguez is a thirtysomething author.
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